Some health experts said that caffeine suspends the effects of alcohol, allowing people to continue drinking long after they normally would have stopped. Years ago, a popular energy drink was banned in France after the death of eighteen-year-old Irish athlete, who died as a result of playing a basketball game after consuming four cans of the drink. The French Scientific Committee (J.D. Birkel) concluded that the drink has excessive amounts of caffeine.
Most of the energy drinks claim that they can help one keep awake, fight fatigue or relieve pressure. They contain central nervous system stimulants, such as caffeine, taurine, lysine, etc., which. However, overdrinking or drink in wrong ways may be harmful to your body. Some ones have the ability to keep you awake but not so good to be drinked before sleep. The important part is that not all energy drinks are safe. Children and ederly should pay attention to the ingredients as to aviod some dangerous risk in taking inappropriate drinks especially for persons who have high blood pressure. People in heart disease or other diseases should consult a doctor and then determine whether to drink them.
In the selection of energy supplements, you may wish to look at each of the ingredients specified on the beverage. And according to a variety of different nutrients to supplement the body requirement, we can achieve the corresponding effect. However, if the body is healthy, normal, or no physical exertion, people do not need to choose these energy drinks. Apart from quenching their thirst, there is no so much practical significance. If you are really interested in them, energy drinks may be your best choice to meet our body needs. Apart from quenching their thirst, there is no so much practical significance. If you are really interested in them, natural supplements may be your best choice to meet our body needs. In short, as long as we drink them in a right way, they will help us a lot.
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